We are so lucky to have Clare Osbourne come to offer her services and provide a Zumba Gold class for the residents. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors. The residents were not sure what to expect as it is quite a new concept for them but as you can see from their faces (and of course the faces of the staff!) they thoroughly enjoyed the session and are looking forward to further classes.
Thank you Clare for giving up your time for the residents at Valerie Manor and for providing us all with a new exciting experience …. and keeping us fit and healthy!